Weigh In record (no journal entry) for 25 April 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
2122 kcal
|
Fat: 125.21g | Prot: 169.78g | Carbs: 82.51g.
Breakfast: Beef Salad, Pork Leg (Shank Half) , Kimbap. Lunch: Elma Farms Air Cheese, PC Creamy Blue Cheese Dressing, Radishes , Yellow Sweet Peppers , Cherry Tomatoes, President's Choice Kale Slaw. Dinner: President's Choice Portuguese Style Seasoned Whole Chicken . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesuiskiki's Weight History
|