Weigh In record (no journal entry) for 25 April 2021
|
65.3 kg
Lost so far: 2.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1146 kcal
|
Fat: 46.55g | Prot: 51.19g | Carbs: 129.76g.
Breakfast: DIA Digestive Chocolate, Central Lechera Asturiana Leche Semidesnatada, Plátano, Mercadona Copos de Avena , MyProtein Impact Whey Protein. Lunch: La Granja Bizcocho Con Nueces, Pringles Paprika, Buitoni Pizza Caprese. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SianaPlamenova's Weight History
|