Weigh In record (no journal entry) for 25 April 2021
|
73.1 kg
Lost so far: 62 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
388 kcal
|
Fat: 6.25g | Prot: 7.42g | Carbs: 75.73g.
Breakfast: Dr. Oetker Tortenguss Rot, Dr. Oetker Backfeste Puddingcreme, Kiwi, Banane, Aldi Trauben Kernlos, Coppenrath & Wiese Wiener Torteletts. Lunch: Aldi Trauben Kernlos, Kiwi, Banane, Dr. Oetker Backfeste Puddingcreme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayseguel06's Weight History
|