Weigh In record (no journal entry) for 10 January 2014
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83.3 kg
Lost so far: 10.7 kg.
Still to go: 33.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2014:
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1683 kcal
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Fat: 87.63g | Prot: 81.96g | Carbs: 65.43g.
Breakfast: Arla Hushållsost, Scan Rökt Skinka, Kaffe med Mjölk, Bravo Apelsinjuice, Äggröra. Dinner: Gurka (Skalad), ICA Basic Mozzarella, Tomater, Bearnaisesås, ICA Potatiskroketter, ICA Extra Fin Falukorv. Snacks/Other: Riesling Vin. more...
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Losing 74.9 kg a Week
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