Weigh In record (no journal entry) for 11 September 2014
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63 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2014:
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992 kcal
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Fat: 36.67g | Prot: 56.71g | Carbs: 112.00g.
Breakfast: Помидоры, Огурец (с Кожурой), Гречка Отварная. Lunch: Бутерброд с Колбасой, Теремок Окрошка Домашняя на Квасе. Dinner: Добрый Томатный Сок, Салат Овощной, Куриные Грудки (Жареные). Snacks/Other: Ahmad Tea Зеленый Чай, Красное Яблоко. more...
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1713 kcal
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Exercise:
Shopping - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...
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Надюшшшечка's Weight History
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