Weigh In record (no journal entry) for 24 April 2021
|
106.0 kg
Lost so far: 7.0 kg.
Still to go: 42.5 kg.
Diet followed: Reasonably Well.
|
|
2003 kcal
|
Fat: 104.05g | Prot: 73.19g | Carbs: 192.83g.
Breakfast: Coffee, Kroger Mini Quiche - Florentine. Lunch: Samurai Sam's Grilled Chicken & Vegetable Eggroll, Skinny Cow Low Fat Ice Cream Bars - Salted Caramel Pretzel. Dinner: Land O'Lakes Whipped Butter Salted, Sour Dough Bread, Old El Paso Thick n' Chunky Salsa - Hot, Baby Spinach, Kroger Mexican Style Blend Shredded Cheese, Mission Whole Wheat Flour Tortillas (45g). Snacks/Other: Skinny Cow Low Fat Ice Cream Bars - Caramel Truffle, Lucerne Cheese Sticks - Colby Jack. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
frequency7's Weight History
|