Weigh In record (no journal entry) for 24 April 2021
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72.1 kg
Lost so far: 32.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 73.81g | Prot: 49.88g | Carbs: 149.51g.
Lunch: Q-Vita Farinha de Maracujá, Panco Cream Cracker, Laranja Pêra, Salgadinho de Festa, Pronto Light Dadinhos de Tapioca Funcional. Dinner: Walmart Queijo Mussarela, Panco Cream Cracker, Sabor da Terra Semente de Chia, Keiff Kefir Integral sem Açúcar . Snacks/Other: Sodiê Bolo Morango com Leite Condensado, Jasmine Gergelim Branco Natural, La Violetera Castanhas do Pará, Power One Pasta de Amendoim Integral. more...
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Losing 0.5 kg a Week
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Christie2024's Weight History
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