Weigh In record (no journal entry) for 24 April 2021
|
66.8 kg
Lost so far: 1.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 62.35g | Prot: 75.23g | Carbs: 160.45g.
Breakfast: Pizza de Carne y Verduras (36 Cm), Splenda Splenda Naturals Stevia, Café Colado, Alpura Leche. Lunch: Frappe, Papas a la Francesa, Hooters Boneless Wings. Dinner: Pizza Hawaiana. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lau_Rauda's Weight History
|