Weigh In record (no journal entry) for 24 April 2021
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56.2 kg
Lost so far: 2.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2078 kcal
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Fat: 80.74g | Prot: 105.23g | Carbs: 219.06g.
Breakfast: Махеевъ Джем Малиновый , Сырники 24.04.21. Lunch: Теремок Блин Алёша Попович. Dinner: Pita's Шаверма с Брусничным Соусом и Мятой (Cтандартная). Snacks/Other: Мёд, Белевские Сладости Смоква Яблочная, Boombar Protein Cookie Chocolate Brownie , Pita's Шаверма с Манго, Яблоком и Малиной, Шампанское, Безе, Meller Ирис в Шоколаде. more...
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472 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.1 kg a Week
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polina_tmfv_s's Weight History
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