Weigh In record (no journal entry) for 24 April 2021
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60.4 kg
Lost so far: 18.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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902 kcal
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Fat: 57.16g | Prot: 80.73g | Carbs: 18.88g.
Breakfast: Motilex, Pão Low Carb Óleo de Coco. Lunch: Carrefour Filet Saint Peter, Azeite de Oliva Extra-Virgem, Maionese caseira temperada, Suco de Limão. Dinner: "Pizza" de muçarela. Snacks/Other: Evolution Nutrition Whey Protein. more...
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Gaining 1.1 kg a Week
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fmsalotti's Weight History
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