Weigh In record (no journal entry) for 24 April 2021
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41.8 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 39.58g | Prot: 73.78g | Carbs: 79.59g.
Breakfast: Boiled Egg, Oranges, Silk Almond Unsweetened Original, LeanFit Whey Protein Shake Chocolate, Babybel Light, Farm Boy Parisian Bread. Lunch: Boiled Egg, Farm Boy Parisian Bread, Ground Pork , Orange, Ding Ho Foods Parsley Dace Fish Paste, Jew's Ear (Pepeao) , Burdock Root , Bamboo Shoots , Pork Loin (Tenderloin, Lean Only) , Taiwan Food Red Noodles. more...
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1249 kcal
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Exercise:
Skipping Rope (Jumping Rope) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Grace970135's Weight History
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