Weigh In record (no journal entry) for 24 April 2021
|
72.3 kg
Lost so far: 28.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
|
898 kcal
|
Fat: 25.57g | Prot: 56.97g | Carbs: 105.41g.
Breakfast: Seara Presunto Cozido, Aurora Mussarela, Pão Francês, Pão de Queijo. Lunch: Lacta Chocolate Ao Leite, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura), Arroz Branco (Cozido). more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kênia Oliveira's Weight History
|