Weigh In record (no journal entry) for 24 April 2021
|
71.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2683 kcal
|
Fat: 50.46g | Prot: 121.11g | Carbs: 421.94g.
Breakfast: Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Choco Pops Palline Kellogg's MIO, Corn Flakes Kellogg's MIO, Dessert Proteico Gusto Vaniglia Milbona MIO. Dinner: Code di Gambero Argentino Nautis MIO, Gnocchi al Tartufo Lognocco MIO. Snacks/Other: Cioccolato Fondente 85% J.D.Gross MIO, Nutella Ferrero MIO, Chocolate Flavour Vanilla Cornetto Gelatelli Lidl MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alohaerba92's Weight History
|