Weigh In record (no journal entry) for 24 April 2021
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67.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 64.71g | Prot: 98.61g | Carbs: 127.68g.
Breakfast: Gurke (mit Schale), Frisch Gepresster Grapefruitsaft, Maskelmän Hanfprotein, Maskelmän Erbsenprotein Naturell, Maskelmän Reisprotein. Lunch: Vacherousse (Weichkäse), Dinkelbrot, Natur Werk Rote Linsensuppe mit Kreuzkümmel. Dinner: Ei, Kühne Balsamicoessig, Becel Omega 3 Pflanzenöl, Gemischter Salat, Nudeln (Gekocht). Snacks/Other: BioBio Karottensaft. more...
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Gaining 0.7 kg a Week
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Juma1992's Weight History
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