Weigh In record (no journal entry) for 24 April 2021
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60.2 kg
Lost so far: 11.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 68.70g | Prot: 52.69g | Carbs: 35.99g.
Lunch: 프레지덩 무염버터, Huy Fong Foods 스리라차 소스, 피코크 피코크유기농인증요거트, 쁘띠구르망 4프로마쥬 슈레드 치즈, 동원 참치 살코기, 삼겹살구이, 방울 토마토, 양파, 상추, 밥, 한성 곤약미. more...
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Losing 0.7 kg a Week
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