Weigh In record (no journal entry) for 24 April 2021
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67.7 kg
Lost so far: 6.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 93.00g | Prot: 106.32g | Carbs: 231.56g.
Breakfast: Caffè Espresso, Myprotein The Whey Chocolate, Premier BCAA High, Nutella Nutella, Barilla Gran Bauletto Integrale con Semi e Noci. Lunch: Nonno Nanni Stracchino, Lindt Cioccolato Fondente con Nocciole, Banana, Olive Verdi, il Cavalcatore Pecorino Primo Sale, Grana Padano Grana Padano, Barilla Pasta. Dinner: Auchan Olio Extravergine di Oliva , Salsiccia di Maiale, Pane Bianco. Snacks/Other: Pasticcini, Myprotein The Whey Chocolate. more...
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Losing 1.4 kg a Week
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Marco Tullio Cicerone's Weight History
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