Weigh In record (no journal entry) for 24 April 2021
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59.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 40.00g | Prot: 56.06g | Carbs: 130.70g.
Breakfast: Madu, Mr. Bread Roti Tawar Gandum, Natlab Soy Protein Diet. Lunch: Pizza Hut Tuna Melt. Dinner: Pizza Hut Beef Lasagna. more...
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Losing 0.5 kg a Week
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ninakalila's Weight History
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