fabiana.maria's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

67.2 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

735 kcal

Fat: 17.73g | Prot: 96.43g | Carbs: 45.67g. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Sadia Moela de Frango. Snacks/Other: Yoki Milho de Pipoca Premium, Molico Leite Desnatado, Nestlé Iogurte Natural Integral, Nestlé Iogurte Natural Desnatado. more...

2060 kcal

Exercise: Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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fabiana.maria's Journal, 23 Apr 21

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fabiana.maria's Weight History