Weigh In record (no journal entry) for 24 April 2021
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60.9 kg
Lost so far: 2.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 105.83g | Prot: 81.21g | Carbs: 110.56g.
Breakfast: 네스프레소 캡슐커피. Lunch: 호박고구마, 펩시 제로슈거라임향, 호박전, 삼겹살구이. Dinner: 소갈비살. Snacks/Other: 호박고구마. more...
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Gaining 1.6 kg a Week
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