Weigh In record (no journal entry) for 20 April 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 35.84g | Prot: 74.95g | Carbs: 102.71g.
Breakfast: Balocco Rusticotte, Land Latte Scremato UHT, Land Latte Scremato UHT, Caffè (dalla Moca). Lunch: Grissini Semplici, Würstel, Uovo Sodo, Delizie del Sole Cous Cous, Verdure Miste (Mais, Fagioli, Piselli, Fagiolini, Carote) (senza Sale Aggiunto, in Scatola). Dinner: Tre Mulini Tramezzini Cotto e Maionese , Conad Pomodori da Insalata, Fettina di Vitello. more...
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