casanovas825's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

68 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 April 2021:

1198 kcal

Fat: 30.65g | Prot: 43.12g | Carbs: 182.02g. Breakfast: Arepa, Huevo Revuelto. Lunch: Huevo Frito, Arroz Blanco. Dinner: Arepa con Queso. more...

1680 kcal

Exercise: Dance (square dancing) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

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casanovas825's Journal, 23 Apr 21

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