Weigh In record (no journal entry) for 23 April 2021
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76.8 kg
Lost so far: 1.5 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 44.65g | Prot: 78.88g | Carbs: 157.81g.
Breakfast: Migros Baslerbrot, Caffè (Espresso), Miele, Kiwi, Pompelmo (Rosa e Rosso). Lunch: Pere, Dulano Pouletschinken, Migros Baslerbrot, Anna's Best Risotto Ai Funghi. Dinner: Migros Truten Schnitzel, Pecorino, Insalata Mista Verde, Condimento per Insalata all'italiana, Migros Baslerbrot. Snacks/Other: Gourmet Konfekt Mandel Pistazien, Sun Queen Mandeln. more...
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Losing 1.6 kg a Week
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Domenico D.'s Weight History
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