Weigh In record (no journal entry) for 23 April 2021
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60.5 kg
Lost so far: 7.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1192 kcal
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Fat: 37.09g | Prot: 82.47g | Carbs: 142.04g.
Breakfast: Chirimoya. Lunch: Jberries Jugo de Arándanos , Papa Cocida, Choclo, Huevo, Pechuga de Pollo Hervida. Dinner: Rocklets Chocolate Confitado, Huevo, Choclo, Pechuga de Pollo. Snacks/Other: Tregar Yogur Light Frutilla, Chirimoya, Granix Bocaditos de Cereales Rellenos con Pasta de Mani, La Virginia Té, ENA Whey Protein (30g). more...
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1547 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Sigrid Rodríguez's Weight History
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