Weigh In record (no journal entry) for 23 April 2021
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62.0 kg
Lost so far: 6.1 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 10.05g | Prot: 7.60g | Carbs: 39.49g.
Breakfast: Post Honey Bunch of Oats with Almonds, Mangos , President's Choice 3% Plain Yogurt, No Name Walnut Pieces, Bananas. more...
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Gaining 2.5 kg a Week
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Thoseredpants's Weight History
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