Weigh In record (no journal entry) for 23 April 2021
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77.6 kg
Lost so far: 4.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 50.77g | Prot: 71.03g | Carbs: 188.78g.
Breakfast: Pullman Bolo de Laranja, Vitamina de Abacate. Lunch: Spoleto Lasanha Bolonhesa. Dinner: Liv Up Batata Rústica com Alecrim, Couve Refogada, Alcatra, Baião de Dois. Snacks/Other: Yakult Leite Fermentado. more...
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Losing 2.1 kg a Week
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Emelly Aquino's Weight History
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