Weigh In record (no journal entry) for 23 April 2021
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64.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 58.19g | Prot: 41.18g | Carbs: 56.26g.
Breakfast: Zeytin, Pınar Labne, Kiraz Domates, Yumurta Salatası. Dinner: Salçalı Makarna, Tavuk Baget, Cacık. Snacks/Other: Magnolia. more...
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Losing 0.5 kg a Week
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