Grace970135's Journal, 23 Apr 21

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Weigh In record (no journal entry) for 23 April 2021

41.8 kg Lost so far: 0.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:

814 kcal

Fat: 29.32g | Prot: 73.13g | Carbs: 66.69g. Breakfast: Oranges, Babybel Light, Wei's Café Bread Slices, LeanFit Whey Protein Shake Chocolate, Boiled Egg, Silk Almond Unsweetened Original. Lunch: Oranges , Soft Taco with Chicken, Cheese and Lettuce. more...

1315 kcal

Exercise: Skipping Rope (Jumping Rope) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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Grace970135's Journal, 23 Apr 21

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Grace970135's Weight History