Weigh In record (no journal entry) for 23 April 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 42.69g | Prot: 82.36g | Carbs: 133.74g.
Breakfast: Coop Pan Grattato, HealthyCo Proteinella Salted Caramel, Burro di Arachidi. Lunch: Pasta di Semola. Dinner: Pane Low Carb, Fior Fiore Coop Cipolle Rosse di Tropea, Melinda Mela, Petto di Pollo, Carne (Arrosto, Cotto), Conad Pane Low Carb. Snacks/Other: Jet Gum Chewing- Gum Stripes, Alpro Latte di Mandorla, Hero Light Mirtilli, HealthyCo Proteinella Salted Caramel, Burro di Arachidi. more...
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steady weight
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Rmina1980's Weight History
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