Weigh In record (no journal entry) for 23 April 2021
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88.5 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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611 kcal
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Fat: 27.77g | Prot: 58.23g | Carbs: 27.82g.
Breakfast: Куриное Филе, Магнит Картофель, Олейна Подсолнечное Масло, Свиная Корейка (Вырезка), Север Кекс Английский с Сухофруктами. more...
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Losing 4.2 kg a Week
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