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Geis Christmas was not kind to my weight!. I am up almost 5lbs. I can hardly wait to get the results of my food sensitivities testing in a few days. I will then know diffintively what I can and cannot eat!.
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92.2 kg
Lost so far: 1.6 kg.
Still to go: 28.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 09 January 2014:
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1083 kcal
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Fat: 51.63g | Prot: 38.48g | Carbs: 115.37g.
Breakfast: Coffee, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Apples. Lunch: Tap Water, Stacy's Pita Chip Company Simply Naked Pita Chips, Sargento Colby Jack Cheese Sticks, Mayonnaise-Type Salad Dressing, Sargento Deli Style Sliced Provolone Cheese, White Bread, Sliced Ham (Extra Lean), Banquet Chicken Pot Pie. more...
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Gaining 7.5 kg a Week
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