Weigh In record (no journal entry) for 23 April 2021
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67.1 kg
Lost so far: 10.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 38.75g | Prot: 60.24g | Carbs: 226.87g.
Breakfast: Мёд, Healthy Food Оладьи из Яблок. Lunch: Яблоко, Карусель Шарики Творожные. Dinner: Апельсин, Капуста Тушеная, Индилайт Филе Индейки на Пару. Snacks/Other: Мандарины, Мандарины, Банан, Яблоко. more...
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Losing 0.7 kg a Week
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nika-0303's Weight History
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