Weigh In record (no journal entry) for 22 April 2021
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57.6 kg
Lost so far: 0.1 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 59.03g | Prot: 71.98g | Carbs: 161.67g.
Breakfast: Exquisa Fitline Protein Erdbeere, Äpfel, Vitalis Knusper Pop Müsli Schoko, MUH Milch-Kaffee. Lunch: Edeka Ziegenfrischkäsetaler, Kopfsalat, Seeberger Cranberry , Lidl Körnermischung, Barilla Pesto Rosso, Barilla Nudeln Gekocht. Dinner: Maryland Nuss-Frucht-Mischung, Edeka Mini Pflaumentomaten, Edeka Butterkäse, Philadelphia Balance Kräuter, Edeka Bio Reiswaffeln Natur. Snacks/Other: Halo Top Vanilla Bean, Halo Top Peanut Butter Cup. more...
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1615 kcal
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Exercise:
Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Monipaponi's Weight History
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