Weigh In record (no journal entry) for 22 April 2021
|
75.3 kg
Lost so far: 3.2 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
1359 kcal
|
Fat: 56.38g | Prot: 51.33g | Carbs: 177.52g.
Breakfast: Peanut Butter, Heavy Cream, Jam Preserves, Dempster's Cinnamon Raisin Bagel. Lunch: Apples , Hard-Boiled Egg. Dinner: Lactantia Salted Butter, Cooked Peas and Corn, Baked Potato (Peel Not Eaten), Kirkland Signature Spiral Sliced Ham. Snacks/Other: Starbucks Salted Caramel Sweet Square. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jenibfit's Weight History
|