vidariani's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
77 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1054 kcal Fat: 33.32g | Prot: 40.66g | Carbs: 153.62g.   Breakfast: Pisang Molen, Mentimun (dengan Kulit), Putih Telur Matang, Nasi Goreng, Jambu Biji. Lunch: Jeruk, Pisang Goreng, Nasi Goreng. more...
Gaining 0.3 kg a Week

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vidariani's Weight History


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