jesuiskiki's Journal, 22 Apr 21

Weigh In record (no journal entry) for 22 April 2021
70.7 kg Lost so far: 0 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:
1561 kcal Fat: 38.44g | Prot: 86.91g | Carbs: 131.23g.   Breakfast: Second Cup Skim Matcha Green Tea Latte (Small), Chicken Drumstick (Skin Eaten), Rice Pilaf. Lunch: PC Creamy Blue Cheese Dressing, President's Choice Broccoli Slaw, Cherry Tomatoes. Snacks/Other: Chardonnay Wine, Fried Calamari. more...
85 kcal Exercise: Samsung Health - 24 hours. more...
Losing 4.2 kg a Week

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jesuiskiki's Weight History


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