Rig4dive's Journal, 22 Apr 21

Rig4dive's Profile | < Previous Entry |Next Entry >

Ugh

82.6 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2021:

1636 kcal

Fat: 55.22g | Prot: 101.13g | Carbs: 184.37g. Breakfast: Great Value Hard Boiled Eggs, Great Value Light Greek Blueberry Yogurt. Lunch: Capriotti's 9" CheeseSteak. Dinner: Great Value Boneless Skinless Chicken Breast, Baby Spinach, Bertolli Creamy Alfredo Sauce, Brown Rice (Long-Grain, Cooked). Snacks/Other: Honeycrisp Apples. more...

2023 kcal

Exercise: Resting - 17 hours and 14 minutes, Sleeping - 6 hours and 46 minutes. more...

Gaining 0.6 kg a Week

1 Supporter Support

Comments

Keep going don't give up try changing something up😊

22 Apr 21 by member: jenny3781


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Rig4dive's Weight History

View Complete History

Rig4dive's Journal, 22 Apr 21

Submit a Comment

Rig4dive's Weight History