Weigh In record (no journal entry) for 22 April 2021
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83.1 kg
Lost so far: 11.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 34.79g | Prot: 63.38g | Carbs: 122.56g.
Breakfast: Nu Skin Trimshake, Pepaya, Roti Gandum, Apollo Chocolate Layer Cake. Lunch: Pisang, Soto Ayam, Telur Rebus, Nasi Putih. more...
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steady weight
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diah.cipa's Weight History
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