Weigh In record (no journal entry) for 22 April 2021
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61.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 60.71g | Prot: 54.12g | Carbs: 119.04g.
Breakfast: Лаваш, Сыр, Рахат Шоколад Казахстанский, Яичница. Lunch: Салат из Помидоров и Огурцов, Сити Ланч Макароны с Куриным Филе. Snacks/Other: Зеленое Яблоко. more...
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steady weight
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