Weigh In record (no journal entry) for 22 April 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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556 kcal
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Fat: 14.60g | Prot: 32.69g | Carbs: 75.77g.
Breakfast: Scotti Gallette di Riso , Philadelphia Light 55%, Sciroppo d'acero, Meloni Gialli, Mila Latte senza Lattosio, Fiocchi d'Avena, Prosciutto Crudo, Uovo. Snacks/Other: Arance. more...
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Losing 0.7 kg a Week
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