Weigh In record (no journal entry) for 22 April 2021
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93 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2531 kcal
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Fat: 218.61g | Prot: 111.31g | Carbs: 32.79g.
Breakfast: Biedronka Parówki z Szynki , Wawel Michałek, Galbani Mozzarella, President Camembert Naturalny, Włoszczowa Serek Wiejski, Morliny Salami Ostródzkie, Jajko, Mlekovita Masło Klarowane, Wiórki Kokosowe, Pilos Twaróg Tłusty , Łowicz Śmietanka Tortowa 36%. more...
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Losing 3.2 kg a Week
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Smash22222's Weight History
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