Weigh In record (no journal entry) for 22 April 2021
|
84.6 kg
Lost so far: 14.7 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
|
1351 kcal
|
Fat: 75.22g | Prot: 97.87g | Carbs: 67.66g.
Breakfast: Mela, Rucola , Carne Macinata di Maiale (Cotta), Pane Integrale. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franz.79's Weight History
|