Weigh In record (no journal entry) for 22 April 2021
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86.7 kg
Lost so far: 8.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 20.94g | Prot: 36.99g | Carbs: 83.32g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. Lunch: Äpfel, Leichter Genuss Geflügel-Wiener, Sauerkrautsuppe. Dinner: Real Quality Mandarin-Orangen Natursüß, Exquisa Fitline Protein Vanille. Snacks/Other: Duplo White . more...
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steady weight
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Gaenseliese's Weight History
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