Weigh In record (no journal entry) for 22 April 2021
|
44.3 kg
Lost so far: 20.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
986 kcal
|
Fat: 8.40g | Prot: 52.93g | Carbs: 168.52g.
Breakfast: Esselunga Yogurt Greco 0% Grassi, Esselunga Mandorle Sgusciate, Esselunga Albume D’Uovo Pastorizzato, Fuchs Fiocchi di Avena Extra Fini. Lunch: Arance, Esselunga Piselli Fini al Naturale, Carote, Esselunga Riso Basmati. Dinner: Melinda Mela Renetta, Mulino Bianco Fiori d'acqua, Mare Aperto Tonno al Naturale, Esselunga Bio Brodo Granulare, Orogel Buon Minestrone. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|