macaroniinny's Journal, 04 Feb 11

I have been eating more than I would like this week but I think its hormone driven. Or the fact that's freezing cold and snowy outside.

55.0 kg Lost so far: 6.3 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

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727 kcal

Fat: 42.82g | Prot: 28.26g | Carbs: 57.98g.   Breakfast: clementine, tea, equal, non fat milk. Lunch: Big N Flaky Crescent Rolls, pepper jack cheese, breakfast sausage, poblano pepper. more...

2209 kcal

Exercise: Walking (exercise) - 5.5/kph - 1 hour, Running (jogging) - 8/kph - 1 hour, Sleeping - 8 hours, Desk Work - 9 hours, Resting - 4 hours and 40 minutes, Walking (moderate) - 5/kph - 20 minutes. more...