TheChoosen's Journal, 18 Apr 21

Weigh In record (no journal entry) for 18 April 2021
95.2 kg Lost so far: 4.9 kg.    Still to go: 25.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2021:
2278 kcal Fat: 32.62g | Prot: 137.88g | Carbs: 356.72g.   Breakfast: Egg. Lunch: Apple, Своя Линия Суп Овощной с Грибами. Dinner: De Luxe Тунец в Собственном Соку , Banana, Banana, Banana, De Luxe Спагетти , Hokkaido Club Соевый Соус Премиум , President Сметана 10%. more...
396 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.1 kg a Week

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TheChoosen's Weight History


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