Weigh In record (no journal entry) for 21 April 2021
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60.4 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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651 kcal
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Fat: 27.71g | Prot: 60.84g | Carbs: 36.80g.
Lunch: Feijão Preto Cozido, Legumes Cozidos, Bife de Carne de Vaca. more...
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Losing 1.4 kg a Week
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