Weigh In record (no journal entry) for 21 April 2021
|
69.0 kg
Lost so far: 10.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
887 kcal
|
Fat: 42.15g | Prot: 15.01g | Carbs: 115.83g.
Breakfast: Byrne Dairy Half & Half, Coffee, Bakerly Strawberry Filled Crepes. Lunch: Hidden Valley Buttermilk Ranch Dressing, Croutons, Red Gold Diced Tomatoes, Dole Classic Iceberg Salad. Snacks/Other: Byrne Dairy Half & Half, Coffee, Dove Milk Chocolate, Bananas . more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lizzie11963's Weight History
|