never2old's Journal, 08 Jan 14

A week on the beach in Florida and my weight stayed the same, no gain, no loss.

100.7 kg Lost so far: 3.2 kg. Still to go: 19.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2014:

38 kcal

Fat: 0.09g | Prot: 0.57g | Carbs: 8.59g. Breakfast: Coffee, Sugar. more...

2600 kcal

Exercise: Feeding the animals on the farm - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight


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never2old's Weight History