Weigh In record (no journal entry) for 21 April 2021
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53.4 kg
Lost so far: 0.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 46.70g | Prot: 77.73g | Carbs: 120.15g.
Breakfast: Santa Rosa Marmellata Light, Fage Yogurt Greco Total 0% , Mulino Bianco Fette Biscottate. Lunch: Caffarel Cioccolato Fondente 75%, Fagiolini (Surgelati), Fagiolini Verdi, Fagiolini Bolliti, Fagiolini (Sgocciolati, in Scatola), Sojasun Burger Spinaci Piselli e Zucchine. Dinner: Linea Gelato alla Crema, Lidl Next Level Burger, Baresa Funghi Interi. Snacks/Other: Alpro Soya Latte di Soia, Grenade Carb Killa Peanut Nutter. more...
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Losing 2.1 kg a Week
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ajugofwhisley's Weight History
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