Weigh In record (no journal entry) for 21 April 2021
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65.5 kg
Lost so far: 4.4 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 50.87g | Prot: 56.80g | Carbs: 79.52g.
Breakfast: Чай с Сахаром, Гречка Отварная. Lunch: Шпроты, Гречка Отварная. Dinner: Гречка Отварная. Snacks/Other: Кефир 1%, Куриная Грудка Отварная. more...
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Gaining 0.1 kg a Week
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AliensPro's Weight History
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